Most people go through emergencies continuously throughout the day. I have never met anyone including myself who has not created a false emergency. It is what you do with it that will determine if you cause yourself unnecessary stress. To live a stress free life you need […]
Read more →
Stress Causes Illness and Dis-Ease Stress is the root cause of virtually every illness and disease in the human body including stroke, heart disease and cancer. Most of us go through life with continuous emergencies every single day but are they real? An emergency is an experience […]
Read more →
In today’s fast paced society with all the pressure and stress it is more import now than ever before to take care of your body. I constantly hear people say that they don’t get enough rest; they don’t have time exercise, they don’t have time to meditate, […]
Read more →
Society today revolves around fitting as much as possible into the least amount of time. As a result most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run and often under stress, not only […]
Read more →
